I have had a lifelong passion for truth and discovery. In my early life I pursued the arts and had a strong passion for animation and drawing. I animated professionally on ‘The Simpsons’, earning an Emmy for my contribution on the show. I was never happy with my achievements though and the narrative in my head was always, ‘you aren’t good enough’. I have always looked for the next mountain to climb, achievement to fulfill, or challenge to tackle. I was always looking, seeking and striving for perfection – the valiant struggler. Disappointment, overwhelm, resentment and stress became my autonomic response to life. My morning coffee, my hard-core Crossfit routine and weekend benders were all fitting decorations for my own self sabotaging tendencies.

I embarked on a path of holistic health 5 years ago. I removed my morning coffee, changed my diet and began to learn the truth about what creates true health. In my passion to consume content from people who are vocal about health, living optimally and empowered, I came across Jason Christoff. I immediately recognized in his work a reflection of my own past. I consumed anything and everything he wrote, shared or offered. It was during this time that I also got certified as an Integrative Health Practitioner. I bundle Self Sabotage Coaching with a holistic approach to mind and body.

I am honored to be a part of the team that assists people to overcome their self sabotage and step into their true power. I look forward to connecting with you!

Website: https://hanikhealth.kartra.com/page/self-sabotage
Facebook: https://www.facebook.com/ted.hanik/
Instagram: @tedhanik
YouTube: https://www.youtube.com/channel/UCaIU_OlQ6jI2T1X_CBDWnow
email: ted@hanikhealth.com