Are you your own worst enemy? Do you always find yourself right back in the same miserable place? Do your good intentions end up hijacked by the same repetitive cycles of destruction? Are you often left wondering why you can’t break free, move forward or create the life & relationships you desire?
I have faced that guy in the mirror more times than I can count. I have felt intense shame, fear, self-hatred & rage over not being able to get it together. I have vowed to do better with no plan for how to make “better” happen or any vision of what “better”even looked like for myself.
If this sounds familiar to you, I would like to help you set yourself free the way I have.
Together we will dive into what drives the attitudes, behaviors & energy behind your cycle of self-sabotage. There are answers if you have the courage to explore the things that are deeply engrained in your psyche. I will guide you on your journey of discovery, unlearning & relearning in order to become your own living proof that incredibly positive change & true freedom are possible. You hold the key. I’ll show you how to unlock your cage.
Chris lives in Eastern Tennessee, USA with his wife of 33 years, where their family is the center of his life. Having spent decades in the energy sector, Chris has also become a practitioner of yoga, breathwork & meditation, which have played a major role in his own journey of overcoming his own self sabotage.