I am a certified freedom-from-self-sabotage coach. I having studied self-realization with master teachers for 5 years, and I am also a meditation/stillness teacher and a restorative pose instructor. My work focuses on three key areas: (MIND – Observer/Participant) overcoming self-sabotage, (BODY – Ascend/Awaken) resetting to presence, and (SPIRIT – Creator/Descend) creating meaning from soul-led creativity and imagination.
My lived experience of resilience involves unraveling layers, overcoming my own self-sabotage, and undergoing countless ego deaths to realize more of who I am and who I came here to be—beyond the slave paradigm we were all indoctrinated into. It is a time to reclaim our freedom—a soul-led life where the infinite potentials of imagination and connection to God/Source build a new paradigm of health and vitality.
BACK STORY:
I have spent most of my life in Ontario, Canada. I was born and raised in England, and I have also lived in the United States for periods of time.
For the past several years, I immersed myself in the study of Self-Realization and Self-Sabotage after life orchestrated a total collapse of my life as I knew it on every level. This forced me to access a level of resiliency and fortitude, rebuilding my life from the ground up and facing everything—whether hidden or previously unseen. All of these experiences realigned me to a true calling, providing a sense of purpose and fulfillment like never before.
As a Self-Reset & Self-Sabotage Coach, my priority is threefold: assisting clients in sensing, reading, and resetting the intelligence of the body; recognizing and reprogramming self-sabotage limiting beliefs, programs, and patterns; and aligning with a soul-driven life expressed in the world. I guide individuals in actively creating a life from a true sense of self, empowering them physically, mentally, emotionally, and spiritually. The alignment with soul and imagination becomes a natural expansion and expression into the world.
Previously, I dedicated 22 years to working in film and television. The last position I held was as Operations Manager overseeing three departments (Marketing, Human Resources, & Admin) for a visual effects company. Before this role, I worked as a producer and in post-production, collaborating directly with acclaimed directors, producers, and actors in an industry that operates similarly to an army system of chain of command for functionality — but ultimately a system of hierarchy and elitism. The levels of abuse I endured are unimaginable to me today. When Coach Jason Christoff said, ‘You worked in the most abusive industry in the world, going from the abuse of childhood right into this abusive industry,’ it took some time to really unpack how this occurred which lead to my life collapsing at 44. To overcome the depth of self-sabotage and truly accept that it was at my own hands was incredibly liberating and freeing for me.
I am passionate about life, our true nature, and our ability to thrive beyond survival and limitation, tapping into the infinite potential each of us holds—without exception. Resilience has taught me to step over the threshold into my soul’s expression and thrive with a deep sense of joy, ease, and openness, regardless of the circumstances. We are more than our circumstances, and we can create a life aligned with the God/Source connection, bringing forth worlds unseen before into existence.
Life is an alchemical process of richness in the wealth of being, as we were always intended to be.