Ondrea Lynn is a best-selling author of the book, Born Enough. She has extensive experience in body-mind wellness, is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, some of her certifications include, NASM fitness trainer, behavioral change specialist, nutritional coach, meditation, and Qigong. Ondrea has helped thousands of people reach their personal health and wellness goals, and improve their physical and nutritional health, as well as their emotional and spiritual well-being. Her passion is to support you in overcoming your self-sabotage so you remember you’re worthy and enough, living in optimal health. Ondrea’s efforts in health & wellness have been featured in an article and on the cover of Woman’s World Magazine. She appeared as a personal trainer on Lifetime television’s Mission Makeover.
My website: www.ondrealynn.com